My 5 AM Morning Routine: Things I Do Before 8 AM
5 am -
Wake Up
:
Rise early to start the day with a fresh mindset.
5:15 am -
Hydration
:
Drink a glass of water to kickstart hydration.
5:30 am -
Exercise:
Engage in a light workout or yoga session for energy.
6 am -
Meditation
:
Practice meditation for mental clarity and focus.
6:30 am - H
ealthy Breakfast
:
Enjoy a nutritious meal to fuel the day.
7 am - Planning:
Set daily goals and priorities for increased productivity.
7:15 am -
Reading
:
Spend time reading books or articles to expand knowledge.
7:30 am -
Journaling
:
Reflect on thoughts and jot down gratitude or insights.
7:45 am -
Personal Car
e:
Attend to grooming and dressing for the day.
8 am -
Ready for Work
:
Start work or other activities feeling refreshed and prepared.
This routine helps me begin the day positively and accomplish important tasks early on.
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