Breaking Free: 15 Proven Steps to Help You Move On and Find Happiness

Image credit-Unsplash Image credit-Unsplash

1. Acknowledge the pain and give yourself permission to grieve.

[{"selector":"#anim-180a5df4-5764-4e70-afa8-38017b1ac335 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-be9bc385-1546-413f-a98c-0a094bb3cfdc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b75d989-ea56-42fb-a405-16c748f5b45b","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf4dd7e5-e07d-4dfb-8efc-7db29a555b5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88826c4a-cd6b-4238-8724-e37797aefa23","keyframes":{"transform":["translate3d(0px, 328.33968%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8c55678-8a2e-4640-8e53-1af7e71c973c","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a37d959-02d8-40a5-b0fd-de08b1d6931c","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

2. Cut off contact with your ex if necessary to prevent further pain.

[{"selector":"#anim-019abe49-4940-4afa-aa07-57b3b610c0c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4d49c963-deca-4d8d-9a70-58fe04230881","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50833d5a-1a74-4162-961d-4fcf8c61d6fb","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2fa6b48-e7f0-4164-8ba9-63670faf6577","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12c3ccd5-2c6f-4428-ad63-8358a5c50bb5","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7cc5453-43bb-4d5c-89fe-4a722af3008e","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee0e091b-cdfe-431c-97e4-f83d279ff8ce","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

3. Allow yourself to feel a range of emotions without judgment.

[{"selector":"#anim-dc74626e-e1fa-45ce-bf75-12d55874f157 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-728a3998-2758-41de-b3e8-e3c40f6ed060","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44573868-40dc-4157-87ca-cbf76fa378f9","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f7cef74-a978-4cf1-8639-068493913811","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0d90550-42ed-4b4e-ac4a-c8de0f4ecb0b","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcab3da2-334b-460a-81be-e9a1dbf14eaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68514b1b-d424-4ccb-850a-e007c74d1f8b","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

4. Get rid of physical reminders of your ex to help you move on.

[{"selector":"#anim-8074d467-6510-434e-81ca-04bcafd31525 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.785233594453704%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23d93c4d-b680-4c6b-8862-ad47dddfb39f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6d68e76-f1f3-417c-8a16-23e630f1a191","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41836175-84c5-472e-a7f3-ccaf11dbd4b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9011a626-99b1-4b10-b4e3-ef2b1c78a78c","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec4f555b-7467-4b7f-9a5d-c4a8f872131d","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df57d43b-d0d1-4288-a82d-3160663fa848","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

5. Focus on self-care by exercising, eating well, and getting enough rest.

[{"selector":"#anim-3d8b0702-81a1-4ad8-b575-ded2184d3d87 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3ebdaf9a-6e0d-455b-b433-b1cf4aeb5d16","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67852b8b-371e-40c6-ad3e-9ef0f345bbac","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-867e4c61-6486-40e7-9f1c-a98b52e37fce","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee32f68-f450-49d9-af48-86870af4c5df","keyframes":{"transform":["translate3d(0px, 332.83407%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2ba6531-76be-432e-8497-b43ab9806e66","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c50156-502a-4b40-a4e9-d7d81ef8d9bc","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

6. Lean on friends and family for support and comfort.

[{"selector":"#anim-6f5d8dac-7311-4732-87a6-8428a706d7c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.240568296631277%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4a8ba3d-3149-40f8-9515-95981468b80d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fee67b8-a850-45fc-95de-008bb4f3a3cd","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d9ff423-126a-4b33-9626-e355e5311f53","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e37da6-01d4-470e-8459-264b5963f8ba","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93989310-7860-4656-995f-35c9bff2ca01","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a046833f-862e-44ab-b434-29554c2d6b03","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

7. Try new hobbies or activities to distract yourself and explore new interests.

[{"selector":"#anim-12597167-5381-45ef-bb64-030116b80261 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.893844646887606%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f3efee7-fbf8-4052-ae81-eb3d4928fbb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b783def-f64d-42f9-81bc-eab88c6e0bed","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1909fb11-93ac-4f7f-842d-287c97c7157f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb0a522c-d2bf-4c32-9baa-f5f3fd05d9bc","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ffd9fe3-fe51-4258-b3cc-526da37fc743","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b815221-4d34-4759-a0ed-657d5cf41a39","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

8. Avoid negative self-talk and focus on positive affirmations.

[{"selector":"#anim-4bc0f4d3-bf7f-44fe-b8d4-fee959ebfc4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-17.30245211766883%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0dd3a789-9275-4f75-8d27-514650f3a122","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5794dd0-8e97-477a-ae01-666a147aa9df","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-791124f3-8708-450b-b037-365146a0a817","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80c27e67-d3a6-4e4b-a31b-76762036ab3e","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-465da167-fa54-4df8-a024-eaf3457a7c06","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fffa0566-a747-4726-a5f8-618d1e0d5bb0","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

9. Seek professional help from a therapist or counselor if needed.

[{"selector":"#anim-7f4bad94-6180-4f7c-9a71-c3545c575a3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56a82b5d-ceae-4be1-a5a3-131ab2fa640d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d76486bd-23f8-4a05-932c-0db0516f9762","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c228e34-4a38-42d7-b682-c744e29fc0b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-030683e0-d294-45a2-a78c-44862e36d56e","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72485495-d475-4fb1-a7cf-0ccfbd727a09","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae81a2b8-85b2-4186-8780-754a71520439","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

10. Practice mindfulness and meditation to help calm your mind and reduce stress.

[{"selector":"#anim-5bcb25e5-173b-490e-a29b-b4d329b77cc4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.22961945131945%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-efb38bf8-6208-42da-a4bb-2ed2705a1a65","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f9db2ea-a391-45be-88f2-cb60c2bda687","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-846ab32d-49e7-4774-a7ce-2a350d819cd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f02702dc-7999-44b5-a28c-d28f2ef557c6","keyframes":{"transform":["translate3d(0px, 274.97671%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f166dbe-0b7d-44fd-87aa-19d5b675a972","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32697312-5972-44b2-af1b-77a3612768a9","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

11. Set new goals for yourself and work towards achieving them.

[{"selector":"#anim-28ee6287-2dbe-4eec-a2d1-576c2ec939c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c27ec818-dc85-4957-b956-166e073979bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7e9c850-ef50-45dc-b938-5db6e05ffac8","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebbd5e9b-a5c4-499e-9478-2402b6fa2b2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12366258-fdba-4a4b-b47e-d4a65cf98567","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b50717c-b46a-4e41-b5df-060619784b42","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3554d0bf-c836-4dda-b41a-d5b621e9f6c5","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

12. Reflect on what you learned from the relationship and how you can grow from it.

[{"selector":"#anim-f30e0493-efec-451a-a67a-51e1b473e462 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-35b52485-6f4d-472e-b868-6521e58dc3b9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b19042d-bcc4-4822-86dd-7fc7d17d4216","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8ff1003-d5b8-4876-a82a-054ff83dab98","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f182d7-74a4-422b-bc4f-295ffdd64ca9","keyframes":{"transform":["translate3d(0px, 274.97671%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-781c1fad-4c7b-4d24-89f1-1330ba584ef4","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fd89f9c-7ed1-4316-ba8d-6e6670ce33a8","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

13. Forgive yourself and your ex for any mistakes made in the relationship.

[{"selector":"#anim-7cef0997-3509-4eb8-b7b3-ac7ceb4683eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c190d706-8a18-4c89-a843-3aff183233da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fab0770-6b9e-49f1-aa9e-2371cf96b463","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-253342ea-2420-427f-944f-af73359795d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-085fe67f-b56f-4e09-abb3-f615a7301b1f","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4209e4e-52bd-4fe7-abf9-67718ed485fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1accf9d-9a1c-40cf-82e5-97569cf64c0a","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

14. Don't rush into a new relationship before you're ready.

[{"selector":"#anim-b7d101a2-14b5-419d-8357-f5810ba63a00 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3b46c2b-e142-48ca-96e9-611b1a39bc5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eb7ff36-c241-4b59-9c38-4c91645b6703","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec74e50-125f-4259-9bda-55102d3a4255","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6535150c-26c5-4225-9df9-f97eec1d4c88","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98c2022e-0c1b-4ae7-98bf-8158efb57e39","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-356c506f-b773-4d19-bb5f-a232f76a2b14","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

15. Be patient with yourself and trust that healing takes time.

[{"selector":"#anim-710d8fb8-64a2-4237-bd96-ddcb03a98958 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02601a40-dd97-41cd-9f4c-f7a80f00a26c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18af4357-bc12-4844-a19d-2363868f0762","keyframes":{"transform":["translate3d(0px, 77.43721%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-513618e4-cfe8-4313-ad31-31f41b5fcd80","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81a6612c-10bf-4573-9fda-fd2edf99ee01","keyframes":{"transform":["translate3d(0px, 367.66554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c0f5872-5554-4240-809b-b1410c13775d","keyframes":{"opacity":[0,1]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86f53801-dd3e-4d17-a372-e8fffdf5587e","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit-Unsplash

Unlocking Your Inner Power: 15 Game-Changing Habits to Transform Your Life

[{"selector":"#anim-765409c6-7031-487c-8beb-27f1a61b5d50 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.0777026242907%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image credit-unsplash Image credit-unsplash Learn more

Please Share This Web Story

[{"selector":"#anim-b9260a14-dead-40f4-b6ca-ad49bfbdee0c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1b2c236-356d-44d7-8e20-23d70a978cef","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-521e272b-37a3-4494-8ce0-27418e9e75da","keyframes":{"transform":["translate3d(-113.75%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61cb6693-effd-4943-9097-8013c324da65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d366126f-8709-4e8c-9f99-bc3963b59406","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cb2f1da7-7f15-4028-aea1-9b8561f3f7ca","keyframes":{"transform":["rotate(-41deg) translate3d(-137.76823%, 0px, 0) rotate(41deg)","rotate(-41deg) translate3d(0px, 0px, 0) rotate(41deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-650a98d0-4f06-4215-8f50-28a1c84f0382","keyframes":{"transform":["rotate(-41deg) rotateZ(-180deg) rotate(41deg)","rotate(-41deg) rotateZ(0deg) rotate(41deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Share Arrow