8 Best time to drink water

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1. After walking up

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2. After workout

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3. Half an hour before a meal

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Help to lower blood pressur

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Replenish any fluid loss

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Hydrate body for proper function

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Recharge your system

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Don't let settel infection in body

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8 Best time to drink water

1. After walking up

Activate internal organs

2. After workout

Bring heart rate back to normal

3. Half an hour before a meal

Help in digestion

Help to lower blood pressur

4. Before taking bath

Replenish any fluid loss

5. Before going to bed

Hydrate body for proper function

6.When you are feeling sick

Recharge your system

7. When you are feeling tired

Don't let settel infection in body

8.When surrounded by infected and sick people

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